goals Tag

General / 08.12.2016

We often feel the need to change certain things in our everyday life in order to feel healthier, fitter and more vital. We often try to change this through daily activities such as regular exercise, healthier food, wellness, reading, etc. We also want more time for ourselves to find peace and serenity. Unfortunately, we expect too much from ourselves too quickly, so that frustration and giving up are almost inevitable. It is therefore easier if ...